coaching WITH ADAM


My name is Adam Digby and I am a highly skilled and experienced Mental Health Consultant offering training and coaching, specialising in Stress Management & Anxiety Management Coaching.

I have over a decade of experience in helping people overcome difficulties which impact on their social and emotional health and wellbeing. I am well versed in supporting with the management of stress and anxiety in a variety of different settings. I offer structured packages of coaching for individuals who are tired of struggling with Stress and Anxiety and want to move forwards quickly to achieve meaningful and fulfilling change! 

I work alongside each client in order to help them meet their goals in a structured and achievable way using a variety of evidence based, future focused approaches including but not limited to, mindfulness, goal setting, as well as coping skills and strategies. All our work together is monitored and measured using simple but effective outcome measuring tools so that we can be sure that your progress is on the right track.

As a conscientious practitioner, I am fully insured, maintain professional registrations as well as attend regular professional supervision. I work with compassion and integrity, believing that clients are in charge of their destiny, and enjoy working with clients to help them achieve this. I have over 15 years of Mental Health Training and experience to call upon allowing me to give clients the tools to reach their goals!

Credentials & professional qualifications

  • Post Graduate Certificate in Systemic Practice

  • BSc Hons - Specialist Mental Health Practice

  • Diploma - Registered Mental Health Nursing

  • Dialectical Behavioural Therapy - Intensive Training

  • Rewind Technique - Practitioner

Professional Registrations

  • British Association of Counselling & Psychotherapy (BACP): Registered Member Status - Membership Number: 348934

  • Nursing & Midwifery Council (NMC): Specialist Practitioners for Mental Health & Registered Mental Health Nurse - Membership Number: 01D0145E

  • Association for Coaching - Associate Member

(Please note my full name for the purpose of searching the above registers is: Adam Digby)

Next steps

Call me on 07747 197180 for a free discussion on how I might be able to support with your goals, or to book an appointment.